Defending my own brain against enshittification

(mrmarket.lol)

76 points | by mrmarket 2 hours ago

14 comments

  • askonomm 2 hours ago
    I couldn't get over the amount of time lost to commuting. Not saying that OP is living their life wrong or anything, to each their own of course, but I prefer working from home precisely because of how much more _life_ I get to live as a result. The time most people spend commuting, I spend going on hikes with my dog in a forest or working out. For those who lack social activities as a result of working from home I suggest making friends to go out with or join activities that are positively minded towards strangers chatting, like indoor bouldering, which is my workout of choice, and every workout session is always filled with great conversations and fun.
    • xyzelement 1 hour ago
      I would have agreed with this a few years ago but it's more nuanced than that.

      Commute time is built-in decompression time that can be very valuable. For example we have small kids and it's just not going to happen that I am going to tell my wife on a given morning or evening "take care of them while I go on a hike" or whatever.

      So on days they I decide to go to the office - I get about 2 hours (one hour each way) of reading time (or podcast time, if I were driving in) which realistically would not materialize any other way.

      I think many dads that are my fellow commuters see the commute as a sort of sacred solo space that's hard to maintain otherwise (eg the unspoken etiquette is if you see someone you know on the train you don't sit next to them so they can have their peace and quiet)

      • fipar 1 hour ago
        I understand your point completely, as I used to feel the same way in the past. Then I realized it's just that being forced to do a commute for work makes it OK to potentially put extra load on your spouse, or to leave your kids with some other caretaker, but this doesn't have to be this way. It should be fine to take some time if you need it even if there's no job-related reason behind it.

        So now both my wife and myself take time for ourselves to get that decompression time when needed.

      • esikich 58 minutes ago
        Yeah there's nothing like that sweet hour of zen decompressing while fighting my way through rush hour traffic.
      • NopIdoN 14 minutes ago
        > (eg the unspoken etiquette is if you see someone you know on the train you don't sit next to them so they can have their peace and quiet)

        Fanjambo!

      • andai 1 hour ago
        So, the same thing plus excuses and being stuck in a train?
      • CincinnatiMan 39 minutes ago
        Sounds like your wife needs to be more accommodating or understanding. My spouse understands decompression time and enables it, despite me working remotely.
      • calvinmorrison 1 hour ago
        I am materially not a morning person. I will push until the last second in the morning to get ready. Forcing myself to wake up an hour earlier to drive in, get my coffee and let it percolate did wonders for my morning productivity. WFH lacks that so instead I got a dog which makes me get up at the ass crack but it's still not like a good mental workout of commuting in rush hour on i95 in a 80's sedan
        • Infernal 1 hour ago
          Ooo which 80's sedan? I had an E28 20 years ago that I still think about
      • exe34 1 hour ago
        It's interesting that the only way your wife will let you have some time to yourself is if you're spending it commuting.
      • mschuster91 1 hour ago
        > Commute time is built-in decompression time that can be very valuable.

        That assumes you can meaningfully decompress. In a car, it's almost impossible (or at the very least, reckless) if you are the driver, and on most crowded stop-and-go routes even as a passenger. In any kind of public transit you have to deal with anything from rowdy children over beggars, drunks, thieves and other undesirables to keeping up with the latest construction BS and delays. Basically the only thing left is biking or walking, but that only works out on specific routes (i.e. well built sidewalks and separate, wide bike lanes)...

        • fwip 51 minutes ago
          I found public transit commuting to be quite peaceful most days. The rowdy children happened infrequently enough that they were often a nice change of pace, and the "drunks and thieves and undesirables" simply didn't happen with a 9-5 commute. The worst part indeed was the random delays from construction, but on those days, car traffic was also crawling.
    • mapontosevenths 1 hour ago
      I did the math during COVID. I was putting in about 30% more hours when I had to go to an office, and all of them were unproductive. I wasn't being paid any extra to do that - which was especially unfair since I also had additional wear and tear on the car, lunches out, fancier clothes to buy, etc.

      I may go back to the office someday if I'm forced to, but I won't do it for free. Companies need to compensate in office employees not just for the extra work, but for the expense.

      Now I use some of those extra hours for the company, and some to work on my side projects. It's glorious. I'm both more productive at work and happier than I've ever been. I also don't get sick when all the cube-dwellers do a few times per year.

      • coldpie 1 hour ago
        For me, I take the bus to work, so my commute time is spent on pleasant things like reading library books, or working through Chinese lessons on my phone, or just looking out the window, or occasionally chatting with other commuters. I actually enjoy my commute, it's some nice time set aside entirely for myself each day.

        If I had to be stuck in a car for my commute, I'd definitely resent it.

        • BLKNSLVR 14 minutes ago
          I feel the same way about my bus commute. Strange tangent, but I also donate plasma once a month and it's perfect for reading a book because there's literally nothing else you can do for the 45 minutes or so that the donation takes.

          Doing good, enforced reading time, plus free snacks. What's not to love? (other than the vein spiking, for some people).

    • golly_ned 34 minutes ago
      I think I once read that commute distance happened to be a strong predictor of adult happiness.

      I don't know if the source was reputable or not.

    • threatofrain 18 minutes ago
      Minutes spent transporting to work is one of the best single factor predictors of turnover and workplace dissatisfaction.
    • supriyo-biswas 1 hour ago
      > Not saying that OP is living their life wrong or anything, to each their own of course, but I prefer working from home precisely because of how much more _life_ I get to live as a result.

      They have to find a job that allows them to do that, and such jobs are increasingly difficult to find.

      Where I'm based, even though it might be the smallest startup that could save a good bit by getting rid of their office costs if they gave people WFH, they won't.

    • Semkas 1 hour ago
      I think the quality of a commute is very different depending on whether it's by car or by train, since you can actually read / write / program / draw on a train. Obviously I'm still pretty glad when I get to work from home and sleep in a little and make some good coffee though.
      • ghaff 12 minutes ago
        I commuted into the city a few days a week for about 18 months quite a while back. I'd normally take the train unless I were doing something in the evening at which point the commuter rail timetable didn't work very well.

        Yes, it was better than driving but still wasn't that great. I had to catch the train at about 6:30 AM. And it was still a good 3 hours on the train any given day. Wasn't really very relaxing and I never found it an environment conducive to getting real work done.

      • GolfPopper 26 minutes ago
        I've had four long-term commutes before working from a home office since COVID.

        1) Five minute walk. 2)

      • apercu 40 minutes ago
        I lived in the Toronto area for ~20 years. I could commute by car in anywhere form 1-1.5 hours each way, OR, drive 30 minutes to a train station and spend 5-10 minutes looking for parking, wait 10 minutes to board, take an hour to get downtown, then walk for 10-15 minutes, then do that in reverse, plus $18 dollars a day for a train ticket. So 4 hours a day by train or 2-3 hours a day by car.

        I mostly drove.

    • fipar 1 hour ago
      Yeah, I'm more like you. I also agree with "to each their own" and like that we're so different that someone like the author enjoys going to an office and struggles with phone/device usage when working from home, and others like us prefer remote work.

      To me, it's not just the commute. I actually prefer working from home. I enjoyed his description of Miyazaki greeting the ghosts though, I think I could work from an office if it was my studio, but I'd want it to be very close to my home.

      Remote work also makes it possible for me to follow my natural "productivity cycle," which means I often get to work until late in the evening while still being able to have dinner with my family and then just have a short commute to my bedroom when they're (usually) already asleep. I did late-night (and even all-night) work too from offices when I was young, but it's one thing to do that in your very early 20s and with only your parents as family, than as an almost 50 with a spouse and kids.

      As for enshittification defenses, besides having a family (including cats, used to have a dog too), having musical instruments within reach is great for when I need a quick break. Some breaks can also involve devices and still not be about dopamine, like when I reach out for my personal laptop to open renoise. Lately I've also taken up drawing a bit. I suck at it, but I still enjoy the activity.

      I agree on the benefits of social activities. My workout of choice is weightlifting and I do have regulars that I talk to (plus for some exercises you really do need someone around if you want to safely get to your breaking point).

      The one thing I miss from my youth days is social music playing. I hope I'll get back to that someday, but everybody's life is busy in different ways and, unlike getting together for coffee or beer, getting together to play music does require a bigger logistical effort and time budget. While I wait for the opportunity to arise, playing along to records is an OK way to get by.

    • ButlerianJihad 38 minutes ago
      During the course of my sorry career, beginning in college in fact, my minimum commute time was 20 minutes. I had some commutes that were much longer and complex.

      Driving a motor vehicle was perhaps an opportunity for focus and solitude, but the act of driving itself is too active, too demanding, to be zen or deeply contemplative. The most I could do was rock out to a custom mixtape or the radio, and ignore my troubles.

      One commute was across a treacherous mountain pass with switchbacks and deadly fog. I once deliberately caused an accident there on the highway. I once came six inches from wrapping myself and my Integra around a pine tree. I don't miss driving to work.

      Later in life, when I was denied ownership of a vehicle, I commuted by public transit. This could be heaven or this could be hell. If there was a disturbance or complication on the bus, it was a daily trauma and I arrived at my destination as a triggered, frazzled, bundle of nerves. If the voyage was uneventful, I truly had a chance to space out, watch the scenery, and arrive relaxed and calm.

      Nowadays, I'm more likely to use a taxi or a rideshare. Waymo is the calmest and most efficient transport for solitude and silence. But taxis travel very fast, and being rushed is not conducive to contemplation. So, I do try to mix in some public transit wherever possible, and during those times, I pray it's on the uneventful side.

    • apercu 1 hour ago
      Lol - I should have read your post before writing mine.
  • m_w_ 1 hour ago
    This was a very pleasant read. There's (justifiably) a lot of debate about AI prose on this forum, which has become tiring. It's refreshing to read something so grounded. Doubly so while looking at a packet of Belvita breakfast biscuits on my own desk.

    As far as lo-fi goes, I must recommend Leavv. Mind Garden and Tales of a Flowing Forest. Both pre-AI music albums that are lovely to work/study to.

    • phoghed 1 hour ago
      To each their own of course, but I personally don’t get the point of avoiding AI music when what you’re listening to (lofi beats) is essentially elevator background tier noise anyway. I listen to various types of it all the time and I honestly couldn’t tell you the difference between AI or not in this genre.

      Listening to Tokyo Echo Sounds right now, is it AI? Probably, but how tf would I even know if I did care?

      • arscan 1 hour ago
        There’s the chance that you notice patterns emerging that become quite grating after listening to it for awhile, in the same way that LLMs tend to have subtle but eventually noticeable patterns in writing. Some people care, some don’t.

        Will that be the case for the music that you are listening to that’s generated by AI, maybe? Maybe not?

        By highlighting that the music predates generative AI, at least that’s something that you won’t have to think about.

        At least, that’s how I read it. It’s like a ‘no artificial sweeteners’ label on a drink.

      • cautiouscat 17 minutes ago
        I’ve been talking about this a lot on here. It’s because the product isn’t the audio file going into your ears. It’s the process that got it into that audio file. It’s knowing someone was passionate enough to put something together for others to hear. It’s knowing that someone out there in the world made this thing you’re getting beamed into your ears. It’s the soul of the thing that makes the difference.

        Clinically, that doesn’t matter. However to a listener who is being intentional, it most definitely matters.

      • Semkas 1 hour ago
        Couldn't it just be a moral thing? Ie "This thing was trained on the work of people it's now replacing and I think that sucks". (NB I'm not looking to get into an argument about the actual impact of these kinds of small moral stances)
      • munificent 1 hour ago
        I listen to a lot of ambient and other genres that are AI-amenable. I still try to avoid listening to AI generated music.

        Knowing I'm sitting there consuming the uncaring out of a machine just makes me feel sad and alone and I'd rather avoid that feeling.

      • m_w_ 1 hour ago
        For one, I think AI music is ontologically evil and have extreme opinions on the matter.

        More than that though, I completely disagree that anything I'd ever choose to listen to is elevator tier / background noise. Just because it is playing while other things are happening does not mean it never receives focus or active listening.

        • rootlocus 46 minutes ago
          You can focus on elevator music, doesn't make it not elevator music.
      • mapontosevenths 1 hour ago
        AI music makes my head feel like I'm wearing noise cancelling headphones. That sort of weird 'pressure' sensation. It's as if even the silent bits are still pushing on my eardrums. I can spot it instantly and I hate it.

        Gemini speculated that it might have to do with the AI not mimicking the audios phase properly.

        • phoghed 1 hour ago
          You’re hearing the wave form of the load-bearing emdash

          A web app for blind testing this would be an interesting project

      • gosub100 1 hour ago
        I agree if it's clearly labeled. I like lofi or vaporwave or neo 80s beats for a while. But I definitely don't want it mixed with any genre that has vocals or mixed with human produced music.
  • dayvid 31 minutes ago
    I've been wfh for about 5 years now. I go to a nearby coworking space with a dedicated desk. It's the best compromise for separating home and work-life.

    I remember years ago my office had an issue and I worked from a cafe. It was so relaxing. I asked my boss at the time and he freaked out and that was the end of that.

    The worst feeling of working in an office is feeling like you have to be there when you're not doing anything. That's outside of the commute.

  • Semkas 1 hour ago
    It's interesting that this article is mostly focused on the merits of living a simple / predictable life, whereas I get the impression that the main improvement here might be just not working from home anymore (I guess the author agrees since they link to this older post: https://mrmarket.bearblog.dev/remote-work-is-bad-for-you/).
    • throwayay4929 41 minutes ago
      Like the author, I enjoyed wfh for some time, but also found this creeping crushing loneliness settling on my brain after some years. My solution was to find a co-working space that actually has a community (most spaces are just places to rent a desk). It's helped me set up a routine and get some water cooler talk in a few times a week.

      But more importantly, through the community I've met some new friends, so my social life blew up. Now I rely less on the co-working space and more on meeting with the new friend group for sports and debates.

      It's been an adventure in finding out what makes me tick and finding ways of addressing it in healthy ways.

      • Fraterkes 17 minutes ago
        Nice! Any tips for finding spaces like that? I guess it's mostly finding coworking spaces that are focused around a specific discipline (I know there are a few gamedev ones for example) so that you already have a lot in common?
  • kccqzy 48 minutes ago
    Having a routine itself is incredibly useful to me as well. On my WFH days I don’t have a routine so my time devolves into something amorphous, resulting in me spending time without fully understanding where the time gets spent. Having a routine changes that. When you do things consistently on a schedule, you become more aware of time itself. For the same reason, a commute by train is better than a commute by car or by bike because the train forces a schedule.

    I like the idea of a fixed 3pm tea time. This is another fun way to inject more structure into the passing of time. I’m going to try it.

  • ratelimitsteve 4 minutes ago
    I very much like the idea that tolerating discomfort and inconvenience is something we have to actively train ourselves to do.
  • mekane8 45 minutes ago
    This was a beautiful read. I work from home 100% but I do enjoy occasional trips into the office to see people in 3D. I completely relate to the decompression time of the commute - I used to have a 20 minute bus ride (no transfers) which was perfect.

    Saving my brain from attention fracture via smartphone is a big theme for me right now as well. That's a whole other effort, but I appreciate the use of workday routine as a countermeasure against phone addiction.

  • Havoc 1 hour ago
    Yeah starting to feel the need to play Defense here too. Especially on YouTube. Even with a subscribe driven flow of known creators it’s getting bad. Everything is about something negative with emotive thumbnails and clickbait titles even from the better creators. And Google has now crammed their unwanted “relevant for you” along with shorts into the top of the subscribe feed. So now even that last trick to get a non algo feed is infested.

    It’s rapidly getting unusable even with Adblock etc

    • inigyou 1 minute ago
      Now that Shorts removed the dislike button it seems to have gone to complete shit. I used to get shorts that were obviously a bit engagement-bait but also relevant and interesting. Now it's just 100% engagement slop and there's no way to give negative feedback. I tried "liking" everything that wasn't slop - made no difference.
    • rozap 1 hour ago
      There's a nice extension called unhook which blocks a ton of the YouTube trash, you can configure it to hide different things. At this point, they only thing I see on YouTube is a search box and my subscriptions.
  • shermantanktop 1 hour ago
    Dissing Biscoff cookies in the opening paragraph? Not sure I can read the rest...
  • shrekmas 1 hour ago
    This was well written and easy to read. I will have to look into Miyazaki now.
  • apercu 1 hour ago
    I have a "rich" life outside of work - guitar, gardening, prairie restoration, gym 3 times a week, dogs, and I work security or bartend 1 event per week (typically music).

    I can only have this "rich" life outside of work because I don't commute to an office daily.

    But we're all different. Kudos to the poster for a good read and for finding something that works for them.

  • sublinear 1 hour ago
    > These exercises in slight discomfort tolerance throughout the day increase my defense against going full vegetable...

    As much as I absolutely wanted to veg out doing full WFH, I saw the light and was inevitably forced to do the same.

    I was enjoying a social life that revolved around drinking and staying out late. It caught up with me in the form of some mild health symptoms, but it caused significant anxiety.

    I was suddenly hyper aware of the damage I was doing and had to drop the bad habits. I'm doing much better now, but can only wonder in horror what that very well-traveled road looked like. Many generations before me would have grit their teeth and suffered under that inescapable inertia for decades.

    The symptoms that come with obesity, drinking, and a terrible diet like an elevated A1C, high cholesterol, hypertension, etc. are easy to ignore when you are stuck running the hamster wheel to earn a living. I had to admit they weren't just temporary from the hangover anymore and could become permanent.

    I'm very thankful I got to turn things around in private without the office peer pressure.

  • jdw64 1 hour ago
    I want to work at a company like that someday. All I've known are factory equipment call-outs, temporary container offices, bosses threatening to kill me if the equipment stops, and clients saying they'll bankrupt me if the code fails. I wonder what it feels like to work in a proper downtown office. What I experience is being sent as a contractor to good companies, writing the code that generates their core revenue, but then eating at cheap restaurants nearby with my own money. I wonder when I'll ever get to feel those small everyday happinesses.
    • ElevenLathe 1 hour ago
      It's a rarer and rarer thing. Most people's experience of work is nothing like this, just a desperate struggle to stay employed at all, ideally in an industry where their skills give them some kind of leverage.
    • bluefirebrand 1 hour ago
      Don't glamorize it too much in your head, the modern downtown office isn't too great in my opinion

      Big open office spaces crammed with people working elbow to elbow. Very noisy. The problem of bosses threatening to kill you still might exist, asshole bosses exist in every work setting

      It's probably still a better workplace than factories but probably not as much better as you're imagining

      Edit: My favorite workplace ever was located at an industrial building. We had our own secured parking lot we didn't have to pay for, we had actual cubicles, and lots of space between people and teams. It was awesome not having to spend all day with headphones in to block out the sound of people on sales calls. We had a gym that was just for people at the company! It was awesome

      Then they moved us downtown and it sucked. My commute got so much longer and my workspace got so much worse

      • mapontosevenths 1 hour ago
        > Don't glamorize it too much in your head

        If you find yourself starting to glamorize it just remember what it's like to share toilets with 25 strangers, some of whom have poor habits. In exchange for the shared toilet experience you get to be constantly distracted by noise because they did away with grown-up offices but still expect you to focus like you weren't in a room full of people making zoom calls.

  • Apocryphon 1 hour ago
    > The floor plan of my office is basically glass doors along the perimeter with private offices for executives and cubicles throughout for the rest of us. Highly normcore.

    It’s normie these days to have cubicles, instead of being in an open floorplan? Not in Silicon Valley, I don’t think.